Make this summer a cooler one :):):)

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This is the summer season.We all suffer from heat due to the summer.It may result in many forms of skin diseases.Also the hot sun will suck our energy and we will be soon dehydrated.We must keep ourselves cool by drinking more water.Here are some recipes for summer.Try these recipes and stay cool in this hot summer!!!!!!!!!!!!!

SWEET TENDER COCONUT

INGREDIENTS:

Tender Coconut - 2

Nannari Syrup  - 1\4 cup

PREPARATION:

Cut the tender coconut and transfer the water in a vessel.

Keep it refrigerated for 10-15 minutes.

Add the nannari syrup to it and stir well.

 Nannari syrup can be added if sweetness required.

Refreshing sweet tender coconut is ready in few minutes.Enjoy your drink.cheers!!!!!!!!!!!:):):)

NOTE:

The drink can also be prepared without cooling the tender coconut in fridge.

Nannri syrup is available in various stores.
Nannari has various health benefits.It cools our body.

SPINACH SOUP

INGREDIENTS:

Spinach - (2-3) bunches

Onion(big) - 1

Coconut - (3-4) pieces

Cumin - 1/4 tsp

Black pepper - 1/4 tsp

Kasa kasa -1/4 tsp

Milk

Salt

PREPARATION:

Pluck the leaves of the spinach and rinse it 2-3 times to remove the dirt.

Add the spinach,onion,salt and 1 cup of water in a cooker.

Cook it upto 2-3 whistles.

Add the coconut,cumin,Black pepper in a mixer grinder and grind it.

Add the mixture in the spinach and heat it for 5 minutes.

Finally add 3/4 cup of milk to it.

Healthy and tasty Spinach soup is ready :):):)

NOTE

We can drink the soup.This soup also goes well with rice.Ladies finger\okra curry goes well for this soup with rice.

This spinach soup is very good for health and cools our body well.

Any spinach or combinations of the spinach can be used.

BOVONTO NANNARI SHAKE

INGREDIENTS

Bovonto - 2 glass

Nannari Syrup- 1\2 cup

Milk - 2 glass

PREPARATION

Add the bovonto,nannari syrup and milk in a mixer grinder mix it well.

Cool and tasty Bovonto nannari shake is ready!!!!!!!!
It tastes like Jigarthanda,which is a famous drink in Madurai.

GOOSEBERRY GINGER SQUASH

INGREDIENTS

Gooseberry - (5-6) 

Ginger - a small piece

Honey - 3 ts

Water

PREPARATION

Cut the gooseberries into pieces and remove the seed.Peel the ginger and cut it into small pieces.

Mix the gooseberry and ginger in a mixer grinder.

Add honey and water to it.

Mix it well.

Gooseberry ginger squash is ready now to drink.
The gooseberry-ginger mixture can be refrigerated.Honey and water can be used when required. :)